Professional pointers: What to eat in the workplace

Professional pointers: What to eat in the workplace by Professor Graeme L. Close, professor of human physiology at Liverpool John Moores University (LJMU) and nutritionist to the England Rugby Team.  “It’s becoming increasingly difficult to consume a healthy diet, partly because high energy foods are readily available which are not conducive with a lower activity ... Read More...

Business breakfast review: Ziferblat, St Paul’s Square, Liverpool

Business breakfast review: Ziferblat St Paul's Square, Liverpool Review by Liam Deveney  Enjoying a discreet location at No. 4 St Paul’s Square in Liverpool’s Commercial District, Ziferblat is a self-proclaimed ‘new kind of social space where everything is free except the time you spend there’.Founded in Moscow but now in 16 locations across Europe, Ziferblat ... Read More...

Lunch review: Frederiks, Hope Street, Liverpool

Lunch review: Frederiks Hope Street, Liverpool Review by Liam Deveney  On Hope Street in Liverpool’s expanding Knowledge Quarter we find Frederiks kitchen and bar, an eatery “inspired by New York City mixed with sleek Scandinavian style and more industrial east European elements”.The stunning interior was designed by the owners with Liverpool-based designers led by ... Read More...

Lunch review: The Vincent Café and Cocktail Bar, Exchange Flags, Liverpool

Lunch review: The Vincent Café and Cocktail Bar Exchange Flags, Liverpool Review by Liam Deveney Enjoying a prime location amongst the commercial office space in Exchange Flags, The Vincent Café and Cocktail Bar offers al fresco dining in the shadows of Liverpool Town Hall.With the city basking in a mini heatwave as temperatures ... Read More...

Lunch review: Wahaca, College Lane, Liverpool

Lunch review: Wahaca College Lane, Liverpool Review by Liam Deveney With no siesta factored into the average working day, a heavy lunch can have a detrimental effect on both concentration and performance.Thankfully, the region’s businessmen and women can now enjoy a midday menu which doesn’t render you unproductive and may even improve your ... Read More...