Professional pointers: What to eat in the workplace

Professional pointers: What to eat in the workplace by Professor Graeme L. Close, professor of human physiology at Liverpool John Moores University (LJMU) and nutritionist to the England Rugby Team.  “It’s becoming increasingly difficult to consume a healthy diet, partly because high energy foods are readily available which are not conducive with a lower activity ... Read More...

How to encourage healthy workplace diets

How to encourage healthy workplace diets Bad diets are often the result of convenience. In the workplace in particular it’s easier to get something calorific in the staff canteen or buy a supermarket premade sandwich that’s anything but healthy than it is to eat well. Here’s how you can encourage healthy eating ... Read More...

5 tips to manage in a heatwave at work

5 tips to manage in a heatwave at work Words by Natasha Young Know the law Contrary to popular belief there isn’t a maximum temperature allowed in workspaces before staff should be sent home. According to the Workplace Regulations Act 1992, temperatures must “provide reasonable comfort”. The Health and Safety Executive’s Approved Code of Practice ... Read More...

3 ways to make your business greener

3 ways to make your business greener Words by Mark Langshaw Eco-friendly technology Introducing environmentally friendly appliances, equipment and technology into the office is an obvious way to up your firm’s green game, but this can be an expensive proposition.The cost barrier can, however, be negotiated by purchasing green products included on the ... Read More...