Motivating your team to achieve

Motivating your team to achieve Words by Steve Smith of Raise the Bar As we approach a new year it’s essential to think about where we should place our energy to achieve our 2017 goals. Steve Smith, co-founder of Knowsley-based Raise the Bar, which draws from the experiences of dynamic experts to boost ... Read More...

Relieving stress in the workplace

Relieving stress in the workplace Words by Matt Liggins, health and wellbeing manager at Health@Work At Liverpool-based Health@Work we support a wide range of businesses across the UK to create healthier, happier workplaces and reducing stress is a big part of this. Here are our top tips for reducing stress in the workplace: • ... Read More...

3 ways to enhance workplace wellbeing

3 ways to enhance workplace wellbeing Diverse workspaces A choice of workspaces can boost concentration and encourage movement as workers won’t be stuck at their desks. Creating varied environments doesn’t necessarily mean expensive upgrades, but can simply be about using space more efficiently. A quiet zone away from the buzz or a ‘breakout’ area with alternative seating can ... Read More...

Recommended reading: ‘A Little, Aloud’ by Angela Macmillan

Recommended reading: 'A Little, Aloud' by Angela Macmillan Can reading aloud improve wellbeing? Emily Crawford from Liverpool-based charitable social enterprise The Reader recommends a book which is said to have achieved success in the workplace: “We remember it from childhood. The unique comfort of being read to, as a salve for the bumps and bruises of ... Read More...

Product pick: HelloMind phone app

Product pick: HelloMind phone app HelloMind is a new therapeutic app built around a technique called Result Driven Hypnosis. Developed by Danish hypnotherapist Jacob Strachotta, the software is predominantly used for combating lifestyle problems but can help workplaces win on a number of fronts. For instance, big presentations and sales pitches are a ... Read More...